Laurel Counseling in Fife, Scotland - Latest News

Sex Addiction
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Counselling services in Tayside, Fife, Edinburgh and the Lothians provided by Laurel CounsellingStruggling to cope with difficult feelings or stressful situations?

Need someone to talk to in confidence?

Laurel Counselling, based in Glenrothes, Fife, and run by Liz Marley, offers professional and affordable face-to-face counselling for individuals and couples. Liz is a member of COSCA, Scotland's professional body for counselling and psychotherapy, and abides by its Statement of Ethics and Code of Practice. COSCA also have their own complaints procedure which is available to clients in the rare event that this might be necessary. Further details can be obtained at www.cosca.org.uk.

You may feel a bit awkward or unsure about coming to counselling. If so, please feel free to phone or email Liz with any queries to help you decide.

Weight Loss programme Nu-Leaf is run by Laurel Counselling in Fife, Tayside, Edinburgh and the Lothians, ScotlandHave you tried lots of diets but always put the weight back on?

Do you regularly overeat, comfort eat, binge or obsess about food?

If you’ve answered "yes" to the questions above, then Nu-Leaf can help you.

Most people think they overeat because they’re greedy or lack willpower, but this often isn’t true.  Instead, it’s our emotions that make us turn to food so we can feel better - temporarily.  The problem is most of us don’t make this connection!

So how is Nu-Leaf different?   Well, it aims to help you understand WHY you overeat.  Developed from a pilot programme in 2010, Nu-Leaf takes a psychological but personal approach to emotional eating, so you can work towards a more balanced relationship with food, not just for a few weeks, but for the rest of your life.